Hi , i know that there is Brauer calm etc, but does anyone else know of any natural remedy to help DS2 wind down at night.. to get him to relax to get him into bed is so hard. i have tried calm but that doesnt work that great from him . Once he is relaxed it is ok to get him off to sleep, but its getting him relaxed now to fall asleep. he will hop into bed, and toss and turn for up to an hr, so restless ,just cant wind down.. i have heard of Sertnite or something.. anyone have ideas,.
Haven't heard of that one, but there is a Rescue Remedy Sleep version that may or may not be a help. And you've probably already tried these? - making sure there are only quiet activities for an hour before bedtime, routine story time just before sleep, not eating dinner too close to bedtime, choosing easy to digest food for dinner, maybe even one of those light show music toys. Not sure how old your DS is, but DD was a toss-and-turn baby and grew out of it, if that's any consolation!
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