Plain toast, avoid dairy... I was told by my MCHN to try gratted apple on toast and sprinkle bit of cinamin on top and grill it lightly. Helps to bind u up a bit.
I find if DD has more then 1 bananna she gets constipated few other things that also block her up so when she has the opposite i use these foods to try to combat the issue... Hope he gets better soon. We woke to the same this morning.
yeh i would have said the same. Toast and banana.. banana on toast yum........
Some foods can cause diarrhea, and others can help stop it.
Don't eat:
dairy products (milk or cheeses)
greasy or fried food
fatty foods including butter, margarine, oils, or nuts
spicy foods
foods high in "insoluble" fiber. This includes raw fruits or vegetables, whole wheat bread, corn, or any fruit or vegetable skins or seeds.
Do eat:
bananas
plain white rice
applesauce
cream of wheat or farina cereal
toasted white bread or plain crackers
plain macaroni or noodles
boiled eggs
oatmeal
mashed potatoes
yogurt (This is a dairy product, but it's partially "digested" by the bacteria used to make it.)
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