I was going to suggest you put the washing on before bed, on the timer, so it's ready to hang as soon as you wake.

Do you both do the bath and bottle? Can you take it in turns and the other can fold washing, clean up etc at the same time? I will often fold the washing while DH reads to DS. I'm still in the room, but multitasking!

Make Wednesdays meal an easy one so you dont have as much prep or washing up. Do you have to wash every night? Can you do an extra load one day so you can have a washing free day?

HTH