I just pulled a chunk off my egg, so both white and yolk. She's had no food issues so except for honey I'm not stopping anything. I did with DD1 and I needn't have bothered, also no sensitivities.

The egg was fried in an egg ring so it was a bit thicker. Fresh from our chickens too, so extra full of protein.

I use wholegrain porridge and cook it myself. It doesn't take much linger. I started reading packets with DD1 and was appalled at the levels of everything in them! Choice has a great article on this online.

Kids weetbix is pretty much the best for processed cereals. DD1 still has it almost every day. Wish they'd sell it in a bigger packet.