Hi ladies just heard on the weekend that who is changing the solids to 4- 6 months providing they are ready. Found this on the huggies site current as of May.
"There has been much confusion around the impending changes to the recommendations on solids. New research suggests that the increase in allergies in the West may be due to the change to a delayed approach (6 months) away from the previous 4-6 months recommendation. It appears that there is a window of time where a bubs immune system isn’t yet fully primed, which may be the best time to introduce foods, allowing their system to be exposed but without it over-reacting. Hence, the recommendations are, it seems, about to move back to 4-6 months in line with signs of readiness. The last point is the most important point, that solids are introduced in relation to clear signs of readiness, in other words we follow baby’s lead. Yeah, it makes so much more sense.
So, before starting solids look for a number of signs of readiness, such as:
- Baby is able to hold their head up well (so that the throat is clear for the passage of food, try swallowing food with your head on your chest).
- Bab can sit unaided.
- Baby’s tongue doesn’t poke out as much, which shows they are able to chomp rather simply suck food in.
- Baby shows clear interest, such as practicing chomping motions with their mouth while they watch you eat.
Once baby is four months or older and you see a number of these, and in particular the top 3, then you might like to give solids a go. Not sleeping through the night, particularly on its own isn’t really sufficient to suggest starting solids, especially at an early stage.
Iron fortified baby cereals are great, but you might find baby finds them a little bland, plus they tend to have a very high glycaemic index so don’t offer much sustenance. I recommend starting with avo as it has a fatty composition a little similar to breastmilk, then trial sweet potato (say on day four, remembering to trial each new food for 3 or so days), then trial baby cereal. You now have three foods that you can use in combinations and use to mix into new foods you trial, this gives baby some variety in both tastes and textures. Variety is the key to a good start. You can offer rice cereal once a day, 3 times in the week for example and use it with various meals. It is a nice way to thicken overly watery meals."
Thought some of you might be interested. : )

