I am having the same problem. I had an epi and a forcep delivery. I am so scared to leave the house because I am afraid that I will have an accident!! For the most part I have been okay, but there was one time that I didn't make it to the bathroom and I have had so much anxiety since then. I looked up bowel incontience and what I read really scared me, because it said that sometime surgery is needed to correct it. I really hope that things get better, because it is making me really depressed and I'm too embarrassed to explain to my boyfriend why I don't want to go anywhere =(
Anybody know of anything to do that can help? How do you do pelvic floor exercises? Is it kegels?
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