Im not to sure, but id say do what you feel comfortable doing. If a light walk is what you want to do,then do it, but if theres any pain then maybe your doing a bit to much?

I know after DD1, i never had an epis. but i dod have a 2nd degree tear and for the first 2 weeks it hurt like nothing else, but i found gentle walks done me good and over time stoped hurting.

DOnt blame you for not DTD yet...its always a fear after tears, cts and in your case surgery as well.

I hope some one can give you some more info *Hugs*