Soy milk allergy as well as dairy? Advice pls :(

[Butterfly Dawn]

I know gaps looks scary and hard out. There is a thread in BB about it. Its really about gut health. See if you can find the thread.
We don't do it all but since making the changes that I have made, our health has improved a lot.

If you have a healthy gut your immune system is strong, so pro biotics every day goes a long way. My ds2 and I were immune compromised and I had a list of allergys. Probiotics every day for months, my ds2 has barely even had a cold- and he was sick every few weeks. My allergys have decreased and I can fight off a cold, not get swamped.

Sorry if I'm ranting. Its become a bit of a "thing" with me

Choc rice milk is super yummy, I hope you can find stuff your son will eat.
What about a homemade trail mix. Nuts are a great food.

[~me~]

I will PM you a couple of links.

[onthefly]

you don't want tofu if avoiding soy