Hey clover,

Sorry havent read all the replies properly but wanted to give you plenty of hugs.

How hard for you

My dd2 has severe eczema which is triggered by food.

Foods that i do that are failsafe and low allergy to my dd2 (note we use fish sauce and i checked ingredients it just has anchovies, sugar, salt)

1. Grilled fish with herbs and spices a bit of salt and pepper. I buy the frozen hoki fish from aldi (not sure if you have a close aldi). They end up being $1 per servings.

Serve this with corn on cob or mixed veggies

2. Curried chicken thigh fillet - marinate chicken cubed thigh with fish sauce, stirfry then add curry powder. Eat with rice and cucumber or other greens

3. Steamed fish with ginger shallots and a bit of soy sauce with rice

4. Fried rice (no eggs) rice, mixed veggies, ham

Edit: just read madb's post, going to look up amines and salycilates