Completely additive free foods for kids! With challenges ;)

[Mum2SweetCs]

Hey clover,

Sorry havent read all the replies properly but wanted to give you plenty of hugs.

How hard for you

My dd2 has severe eczema which is triggered by food.

Foods that i do that are failsafe and low allergy to my dd2 (note we use fish sauce and i checked ingredients it just has anchovies, sugar, salt)

1. Grilled fish with herbs and spices a bit of salt and pepper. I buy the frozen hoki fish from aldi (not sure if you have a close aldi). They end up being $1 per servings.

Serve this with corn on cob or mixed veggies

2. Curried chicken thigh fillet - marinate chicken cubed thigh with fish sauce, stirfry then add curry powder. Eat with rice and cucumber or other greens

3. Steamed fish with ginger shallots and a bit of soy sauce with rice

4. Fried rice (no eggs) rice, mixed veggies, ham

Edit: just read madb's post, going to look up amines and salycilates

[~clover~]

Thanks mum2sweetCs.

I'll keep them in mind. No Aldi, Woolies, Coles, etc here. Only IGA's for 2 hours minimum. And fish is really not cheap, but I do have a bag of whiting fillets in the freezer. Wonder if she'd eat them...

I have no idea what we'll do for dinner tonight. Maybe big kids can have the thawed out sausages (bought Friday, didn't freeze) & we can have fish & rice...



So many things to move back to NSW for, but sooo many reasons to stay here, so far away from services :/