We use weights in Matilda's blankets now. We were told to tuck her in as tight as we can and buy a weighted blanket. We couldn't afford the $200 for the proper one... but what I did was take my wheat bags and I used bandaging tape and taped them to the top of the blanket. She loves it! She loves them best on top of her belly, but it works well with getting Matilda to sleep. Also I do a chinese massage technique to centre her and that is rubbing hard down the side of her body while she is laying in bed. I rub from her shoulder to her toes with a heavy hand. I do it around 10 times to "ground" her.