I gave both my DDs pieces of whatever we were having to try. It's a great way to introduce family foods.

Solid food doesn't really do anything to settle though. If bubs is not well, they will want and need extra bfs and the food probably won't generate much interest. My first DD took until 7 1/2 mths to be keen. DD2 had the hang of it quickly, but doesn't eat huge amounts.

Food is fun until they're one! Breastmilk is the most important thing in their diet as babies.