For bread we use wholemeal mainly, because I think multi-grain bread falls in the category of nuts and seeds doesn't it?
Yep, milk is fine in cereal and cooking but not to be given as a drink until 12 months. I was wondering the same thing when I first started so did a bit of research on the matter. Unless there is a direct allergy link to dairy (ie. parent or sibling only) then it isn't necessary to avoid it.
SJ mentioned soy milk, the thing to be careful about it is that is full of oestrogen, a predominantly female hormone, so that if it is given to boys it can cause a "reaction" such as growing little man-boobies!! No issues for girls though!!So this is my reason for not using it!




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