No, her diet hasnt changed at all. She has mainly grains, fresh fruit and veg, meat etc. She only drinks water and milk. She does have the odd packet of chips (shapes etc, maybe 2 packs a month)
I rememberd I have some bruers (sp?) CALM in the cupboard and its meant to help with insomnia, irritability and restlessness, so im going to give it a go today and see if it helps.
Was talking to my mum earlier and she suggested giving her some warm milk before bed (lol love them old wives tales) with a little bit of honey.
ETA - Kate - Ive had a good look and it doesnt look like it. She says it doesnt hurt. Panadol/Nurofen doesnt seem to make a difference to her waking and doesnt help her get to sleep.
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