From what I remember with DS, 40 min naps and 1-1.5 hrs of awake time max was the norm here. I sometimes resented that 40 mins wasn't long enough to do much, but I'd choose 1 or 2 short jobs, or break jobs into parts. I also got very adept at folding washing etc while holding a baby! DS hated being worn, but had to be touching me when he was awake! I 'always' put him to sleep in his bassinet as it was the only time he wasn't attached to me! Don't let it worry you, things will change again soon enough!