thread: Active = Good Sleepers, Not So Active = Trickier Sleepers

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  1. #1
    Registered User

    Aug 2008
    adelaide
    258

    Nai; what you said rings true with me - i used to suffer quite badly from insomnia as an adult (sleep from 1ish(am) til maybe 6) and Lachlan is not a great sleeper. although getting better (his father is a FAB sleeper and a FAB snorer to boot).

    Also my mum said as a baby/ child i was terribly difficult to get down to sleep as i didnt want to miss out on anything - lachlan is identical. sometimes it feels like i spend my ENTIRE day trying to get him to sleep as i read the better they sleep during day (regardless of length etc) the better they sleep at night. and that works - if i can get him down for at least an hour or two during day he'll sleep from 9ish..... 11.30pm (dream feed) until 7 sometimes closer to 8.

  2. #2
    Registered User

    Mar 2008
    Nth West Melbourne
    997

    Yeah, I'm not so sure about this theory. Active kids might wear themselves out a bit more, but they are so active its hard for them to relax. More placid children might find it easier. My DS is very active, and will fight sleep very hard as long as there is an opportunity to play some more- and then he will hit a wall and crash!

    Nai, I'm not sure its like that for us- I wish it was! DH and I are great sleepers... DS is not so fabulous. Hm, maybe the good sleep gene doesn't kick in until later!!