PS: Me, my brother and my sister were having cups of tea before we went to bed well into our teens...a hangover from the bottle before bed days!

Mum couldn't get us to drink warm milk out of a cup when we gave up bottles so she used to make us very milky tea to drink...and as we got older it was just a ritual that stuck and my sister and brother switched to coffee but still. Even now I quite like to have a cuppa before I go to bed lol.