Our little guy is quite the sleeper (11.5 weeks old - 8 weeks adjusted age) - he sleeps for 12 hours at night (with short up times for feeds) and then during the day his "routine" if you can call it that is as follows:
2x's a day: up for 45 minutes to 75 minutes and then down for a nap for 2-3 hours - if I can, I like him to do his day sleeps at home so that they are "high quality" sleeps as this does seem to make a difference).
1 x a day: shorter nap late afternoon (1-2 hours) usually in the pram while I go for a walk
His tired signs really do start as early as 45 minutes (or as late as 75 min - but never any later) after up time and if I catch them right away, he goes down fairly quickly with a bit of rocking in a rocking chair and cuddling. When he wakes he seems bright and happy and playful and doing what he is "suppose to" at his adjusted age - but with the feeding during wake time, he really does not have a long playtime.
He is not on any schedule, but I keep a notebook and this is definitely the pattern.
I know to some this may seem like a crazy question, but he's my first and I really don't know the answer to this question.




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Welcome to the club 

Wouldn't swap it for the world though, she's angelically asleep in my arms right now 

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