I can't recall properly... but I think the ambulance guy told me that length is important factor with capsules. He shouldn't be hanging his feet out from memory. I got them to fit our carseat when we took the capsule out. He is still facing the rear. I thought at first what a PITA with the straps as well, but in fact it's just as easy and quick once you know how to do it. The ambulance guy showed me as I told him it was a pain...lol. Now he's in and out in a breeze. I'd say make an appointment and get them to help you as they will show you how to do it the easiest way possible.

Sorry that this posted twice!! Forgot to mention though that the anchor strap is actually very easy to deal with