i saw a guy on oprah who had rubbed the cs on his skin for years and he was purple blue. it was a gradual thing so he said he didn't notice ... wth? anyway i use it when i can get it. drink it, rub it and had good results. used it on ds1 from 14 mths rather then abs. would say take it easy and 2 teaspoons seems enough on 1 st day.

Sent from my Galaxy with the barefoot princess covering me in kisses, so please forgive the mistakes