beading/threading - use buttons or over sized beads from Spotlight

puzzles

finger/hand puppets and get her to make up a story

painting/chalk drawing

basic cooking - scrambled eggs for lunch, cutting soft fruit with a blunt knife, pikelets or pancakes

you could play doctor/nurse and get her to fetch things for you when you're really sore. Or encourage her to play this with her dolls. My DD can play this for hours!

Fi - I don't work Tuesdays (I do have a longstanding appt 1130-1230) so I could probably come pick your DD up and walk to a local park with her and my DD some Tuesday afternoons. That would give you a bit of a break and burn some energy for both girls! I am not that far from you (about 30min). Unfortunately I'm booked for the next two weeks though.

MG