thread: Catching up on sleep - what do others do?

  1. #1
    Registered User

    Jul 2006
    Mid North Coast
    138

    Catching up on sleep - what do others do?

    (Just copied this from a thread I accidently interrupted - so sorry!!)

    Cooper has been such a great sleeper from 8 weeks through to 4 months, and then he started to wake up, and sometimes I'll be getting up 4 times a night, either to put the dummy back in, or for a feed, or he might be just grizzly.

    I do know that generally we don't have it too hard - but I am a single Mum and even though I am staying with my parents for a year or two, I am the only one getting up in the night to comfort him. They are helpful during the day, but I try to not put too much on them.

    If I have had a hard night, the next morning after the first feed, when I put Cooper down for a sleep, I try to at least get maybe half our sleep just to catch up. If I don't, I feel like an absolute MONSTER! I have been snappy with Mum and Dad, and just can't focus. I feel like I am the only one who can gets this cranky! I know I am not that bad, but sometimes I feel like just crying cause I feel so foggy headed.

    Most of the time I can catch up on the sleep, but I am wondering what everyone else out there does when they are sleep deprived? Does many Mums do what I do and try to catch up?

  2. #2
    Registered User

    Feb 2005
    1,244

    Yes, I try to get some sleep during the day but in reality, that rarely happens. The situation does get better after six months ... it really does. I felt like I was going mental there for a while.

    But if your parents are around and can help out, that is fantastic. Maybe they can take the baby out for a couple of hours while you nap.

    Edited to add: I just read Shell's post and remembered that I used to go to bed early, leaving DH to do the late feed which helped for a while when the screaming was at its peak. It made all the difference between me just being tired and feeling psychotic.

  3. #3
    Registered User

    Dec 2005
    Melbourne, Vic
    4,338

    Its hard, my DD also has been waking more recently at night and yes I do feel like I'm in a fog half the time. She only naps for 40mins during day so can't sleep then. In a way I'm lucky cause she doesn't get up in the morning til after 8 so i get some sort of sleep in. Hopefully as they say it will pass. Just try to rest when able and go to bed early if possible.

  4. #4
    BellyBelly Life Member

    Jul 2004
    House of the crazy cat ladies...
    3,793

    I used to sleep during the day as much as a could, but in those first couple of months I was just too anxious - too anxious at the prospect of just drifitng off and then being woken up again! This anxiety was actually very detrimental, as I wasnt falling asleep as easily as I could have.
    After a few months though when Aidyns nap patterns became more regular I would nap with him... even now when he is nearly 3 I find myself napping at the same time he does if I have not had a good previous nights sleep. It makes a world of difference for me, because I function SO badly when lacking sleep.

  5. #5
    Registered User

    Oct 2006
    Sydney NSW
    4,837

    Before I went back to work I tried to nap when Riley did even once a day but its harder now when i have to work 3 days and get DD#2 to school on the 2 days i don't work. If you aren't working I would say nap whenever you can! My DH does nothing to help with Riley so I know how you feel doing all the wake ups yourself!

  6. #6
    Registered User

    Jul 2006
    Mid North Coast
    138

    Cooper generally only naps for 40 min to maybe an 1.5 hours and yes, I often find myself just drifting off, and then up Cooper wakes! And yes Mads, I feel even worse!

    Mum helps in a lot of ways, but Cooper is very clingy at the moment. He is fine when I am there, but if I go out for an hour, most of the time he is whingy and looking around for me, and I think he can be a bit of a handful for Mum - she looks stressed out sometimes when I get home. So as you can see, I am trying to find that balance of sanity from getting a break, and not creating too much stress for my mother!!

    Motherhood truly is wonderful, even being a single Mum, and yes, I am grateful to have supportive parents, but adjusting to being a Mum and living back with your own parents again after being an independent woman for nearly 10 years - well let's just say, it's a huge change for any person!!

  7. #7
    Registered User

    Oct 2003
    Forestville NSW
    8,944

    I often will go down with Jovie so I laydown with her for a feed/nap when Matilda has gone to sleep. So that way I get some rest. Matilda only sleeps 1 1/2 hours and rarely do both sleep at the same time, so as soon as Matilda goes to sleep, I try to lay down with Jovie & feed her in bed and rest. I may get 20 minutes sleep somedays & that helps but after 5 hours at night & a tantruming toddler... I dunno if it helps that much.

  8. #8
    NewmumLou Guest

    i take my hat off to you, i find it so hard sometimes and i have a husband that helps out every bit he can!
    I ususally try and get wind down time before bed, i have a bath with bubbles, candles, and music it just helps me unwind so when i hop into bed i am asleep pretty much straight away. I also try (doesnt usually happen) and get a rest during the day to.

  9. #9
    BellyBelly Member
    Add Tobily on Facebook

    May 2004
    Brisbane
    1,814

    I don't sleep at all during the day
    Emily only has a 1.5hr sleep during the day and Toby has usually just woken up from his morning sleep when she goes down. In any case I need that time while she's in bed to get a start on dinner etc, otherwise when arsenic hour rolls around everything just falls apart.
    I'm starting to get used to the lack of sleep, scary as that sounds. I think it's going to be quite a while before Toby sleeps through the night and since he's breastfed there's not much DH can do to help. I don't see any point in both of us being tired and cranky - the only person who'll pay for that is Emily. So I suffer LOL.