The easiest way for me was to look at each meal I prepared and say to myself?

Is there a bit of:

Fat
Carbs (starchy veg or grain based..pasta etc as mentioned above)
Protein (can be meat, dairy, egg or veg source)
Fruit
Veg

in each meal?

The food you mentioned plus bf doesn't sound too much to me, but at 8 months my DD was eating a lot too...it will taper out.