My DS has multigrain rice cereal for breakfast. For lunch we have fruit, usually a piece of banana or mashed up apple (cooked) and banana or pieces of watermelon. For dinner, he has veggies, usually a combo of mashed up potato, sweet potato, pumpkin and chicken. He's also tried tuna and brown rice. Finger food wise, I give him steamed pieces of broccoli and/or carrot.