Helping toddlers cope with absent parents

[Mother Goose]

Hi Dach,

This is something I'm very used to . Even though Abbey is so young, she always knows when Daddy is away. I find that talking about Daddy and showing her Daddy's photo nightly helps. When I pick her up from Child Care I give her a cuddle and a kiss and tell her that was from Daddy.
The last time DH went away, we actually recorded him talking (reading stories) which I played to her when she was showing signs of missing Daddy. This had two benefits - it gave her some "Daddy time" whilst also gave me a few minutes to myself!

When I was younger, my Dad was away a LOT with the Army. He was rarely able to call us but he often left us little notes around the house. Mum also gave us little gifts that "Daddy left". Just something small. One day it may have been a small choccie, another it might have been a matchbox car, another it might have been hair clips (for me). We got the gifts in the morning which helped us to count down the days and we also knew that the day we didn't get a pressie, we had either been reeeeeeeeeeeally naughty - or Dad was coming home!

For the being a single parent bit... make sure you call on friends so you can have a break now and then. Don't stress out if things don't get done that you would normally do... and above all - be kind to yourself!
I find it easier to cope with DH being away by writing to him daily - even if I don't send them. It allows me to debrief from my day and feel closer to him.

HTH

MG

[jemima]

Hi Dach

My DH goes away for work a lot (for between 7 - 10 days at a time) and earlier this year he went away for about 50 days straight so DS 1 and DS 2 missed him terribly, but particularly DS1.

To help him through it I made a chart with numbers on it for each of the days he was away and each day DS1 put a sticker over the number that correlated with the number of days he had been away so he couold see that it was getting closer to when DH returned. I also had some photos of DH on the chart. We also had some A4 sized photographs laminated of some of the places DH was going to be and DS1 slept with these under his pillow. I also had some gifts that DH had purchsed prior to leaving that I have the boys at differnent times. DH also sent them post cards which was exciting for them to get in the mail.

Even on DH shorter trips we talk about DH all the time and look at photos of where he is and what he is doing.

I find that to help me gert through the time DH is away I break the days up into hourly blocks and write down what we are going to do at the start of the day and cross it off as we do it. It seem to make the day seem much less daunting if it is broken down into little blocks.

Good luck and we are here for you!
Jem