Pie has her bath & then quiet time on our bed. When she was younger she would romp all over the place, it would often take an hour for her to settle down & wind down but it was still her un-wind time IYKWIM?
Now that she's older she doesn't take so long to settle, but if she needs to run off a bit off energy she can while still getting the message that it's bed time.
Maybe try her run-down time in one place? if she won't stay on a bed, make it one room, so she's still getting the idea?