how do you refocus when you're strrrruggling?

[Fleur]

Hugs Sloane. Ya know I think you are doing such an amazing job all I can say to you is it WILL get better, it WILL change, it will not always be like this, believe me Hang in there sweet

[sloane]

thank you again everyone for the support

i took your advice this morning & went for a walk by myself when DS went down for his morning nap. it was just 45 mins but i felt quite free & it's a windy kind of day so i felt like all the cobwebs & negativity was being blown away

[Ozziehoffy]

YAY for you!! Yesterday arvo I went to Woolies on my own hehe. Nice to not having someone hanging off me Glad you feel better and I like what you said about the wind blowing it all away. I'm always here if you want to send me a pm to vent or anything.