I really can't think back that far now, but I really think that every baby is different. I do know that for the first 3months I just watched DD's tired signs etc and eventually she fell into a pattern and I could then do a routine for her.
I am sure someone else that has it fresh in their mind will be able to give you a rough guide though
ETA: There is a good website CYH Home - Home If you click on the "parenting and child health" tab (The orange one), it will have information in there. I find it a good site with lots of helpful information
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