I've found anything 'bite size', is a big hit here!
Sandwitches, I cut into fingers, and make a big game out of all of the fingers on the plate.
Baby chicken and veg meatballs
She also loves 2 minute noodles, think its because they're wiggly, make a crazy mess, but she eats them!
A friend of mine actually made rissole type thing, and put a paddlepop stick in it? So you could hold the stick and munch away, she said it was a bit of a hit too. Actually i saw soemthing similar at lennards, think they're called chicken pops? something like that anyway
When we used to have problems getting DS to eat, we used to invite his 'friends' around ie his favourite stuffed toys. They would each get a chair and I would spoon feed them all. One for them, one for DS. For some reason this always made him eat more. Worth a try
Thanks for the suggestions ladies. DS drinks soy milk, so i felt at least he was getting calcium if nothing else. But, last night i read through so the soy threads and did some research myself and it seems he's not even getting that!
The paddle pop stick thing is a good idea. So is inviting the stuffed toys to the table. Im getting so worried that he is getting absolutely no vitamins or minerals etc.
Maddissun - something that has worked with my DS is where we live, there is a fruit and vegie shop that has little trollies for the kids to push. DS absolutely loves pushing the trolley and picking the vegies and putting them into bags and then into the trolley. When we eat tea, I point to things and say "Tom got that from the fruit shop like a big boy' and it is amazing what he will eat since we have been shopping there. Broccoli, corn, capsicum, beans etc . I also admit to cheating and he eats things that don't actually come from the fruit shop even though I tell him they do.. He is super fussy too. (I even have to send a sandwich to daycare because he rarely eats their meals - argghhhh!!).
I have a recipe for 'healthy' sausages which is just basically a way of hiding vegies in meat and calling it a sausage if you want me to pm it to you. DS would live on sausages if he could..
My DS eats better if we sit down and eat as a family, or if he can feed me or DH. He sometimes prefers the food on our plate, dispite it being the same as his, just not pre cut up. Also he has his own utenstil and will feed himself with it or by hand, I will have one too and can slip in a spoonful or several during the meal.
The first time we made pizza DS would eat some of the topping while preparing it, but would not eat it after it was cooked, I had cut it up in bite size pieces. Second time, I cut thin pizza slices, he ate almost 1/6 (1 slice) of the pizza which I think is reasonable for his age, he had something to eat earlier to.
You sometimes have to keep presenting the same foods several times before a child will eat something, sometimes it is quite unusual stuff they will eat. DS likes smoked fish and tinned smoked oysters, though not prawns.
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