Night Terrors...I think, what to do?

[Schmickers]

If it is a night terror, and it does sound like one, then all you can really do is cuddle them until they settle down. It's often impossible to fully awaken the child.

Things that are thought to increase the chances of night terrors are fevers, or lots of emotional stress, or a lack of sleep, so maybe look at how much sleep Charlie gets during the day.

[*Ang*]

Alex started getting night terrors at a really young age - under 1 - the docters couldnt believe it but there was no other medical explanation for him waking the way he was. So Yes it is possible for younger children like Charlie to get them.

I found that as hard as it was to watch I usually had to just let him scream and kick it out - sometimes this would go for half an hour or more. He would not let me hold him and you could tell he was not fully awake as he would not respond to any distractions or talking. I would usually take him out of the cot as he would kick up against the bars and end up with bruises and his legs caught between the bars. I would put him on our loungeroom floor surrounded by cushions so he couldnt hurt himself and just wait.

If you find that Charlie is waking at approx a specific time each night there is a school of thought that you can wake them before the night terror starts thus preventing it. Ie if he is waking at 11.30pm then go in wake him fully at 11pm and keep him awake for at least 15 mins before putting him back down to sleep. Theoretically you have then broken the sleep cycle and the terror shouldnt happen. Unfort in our case Alex would wake at varying times during the night so we could never predict when they would happen.

I hope that his terrors dont continue for much longer - they will grow out of them although that is not much consolation now. We had 10 months of them but cross fingers he hasnt had any since Nov.