thread: Short Day Sleeps

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  1. #1
    Registered User

    Mar 2011
    Sydney, Australia
    1,240

    Short Day Sleeps

    Just wanting to know if anyone had experience with these? My DD is very cranky during the day, but seems to have trouble staying asleep for more than 45mins at a time? We have discovered wrapping her in a cot sheet helps her becuase it keeps her from unwrapping herself, however more often than not she wakes, annoyed and is having trouble going back to sleep.

    It is like her brain isnt switching off? At night when she isnt teething (i can't believe she is teething this early) she will go to bed after her bath at around 6-7 and then sleep till 2am, then again till 6am so that is ok.

    Any ideas would help she is 10 weeks next week

  2. #2
    Registered User

    Oct 2008
    Newport, VIC
    1,885

    Not to depress you but my first son only slept for exactly 40 mins at a time from 5 weeks to 8 months. Nothing I did made him have more sleeps so I just went with it.

  3. #3
    Registered User

    Oct 2008
    216

    Have you read up on sleep cycles etc? So, the theory goes that if you rock/feed/assist your baby to sleep, they will wake up after one sleep cycle (40-50 minutes) and look for that prop in order to go back to sleep. But often they wake up completely and can be impossible to resettle.

    My DS was a chronic catnapper, and from what I learned talking to other mums, posting here and scouring the internet for the solution, so are plenty of babies, especially at that age. You can try to resettle her everytime she wakes until she learns how to sleep through one sleep cycle. Or you can live with it and get on with things (I did this for months, as DS would never resettle and it was too stressful for me to keep trying and failing). I only decided to work on it when I felt DS was old enough to adapt to me changing the way I put him to sleep (instead of in-arms, now I rock and pat and shh in his cot, and he was definitely not ready for this at 2 months). I also think a good routine helps - do you have structure to your days yet? Again, I didn't really try anything beyond sleep-feed-play until he was about 4.5-5 months old.

  4. #4
    Registered User

    Nov 2009
    Vic
    1,292

    Have you tried elevating bubs alittle? Maybe abit of reflux? Just a suggestion as thats what I did with DD1 and it worked.

  5. #5
    BellyBelly Life Subscriber. Love a friend xxx

    Sep 2008
    Melbourne
    1,424

    I have similar troubles and posted about it here: (where you'll find more similar experiences and strategies)

    https://www.bellybelly.com.au/forums...please-175158/

    I've just let it go, as all the re-settling was only yielding a very occasional longer sleep, did not teach him to sleep longer independently and was ultimately just stressing us all out. I'm still exhausted and would still love more down-time, but happier for just letting it be for now, with the hope that longer naps may one day eventuate. Good luck!

  6. #6
    BellyBelly Member

    Sep 2009
    Melbourne
    856

    My DS has also been the King of cat napping 45 minutes at a time. I just got used to it in the end, but the end of the day was hard as he was tired. Now days he sometimes does 1.5 hours. Resettling during the day never worked for us.