Hi girls

Big difference has been consistency. I have never been one for a strict routine beacuse I like being able to go where I want when I want but the past week I ahev made a huge effort to put her down at regular times. It just means planning my shopping or visiting trips around it. Also the first night I decided to be tough and not feed her I had to get up to her about 6 times and the first time she cried for 40 mins - it was aawful but the next few times it was only for about 2 mins and now she cries out but falls back alseep about 1 minute later. I don't stay in the room once I have lay her down and reassured her cause that makes it worse.

She wakes aournd 8ish.
Her next sleep is about 10.30
Next one at 2.30
Dinner at 5 - I used to feed her at 6 and it was too late.
Bed at 7 - NO MATTER HOW TIRED SHE LOOKS!!!

It's working really well and the other day when we went to the races she missed her arvo sleep and didn't mind.