The advice was that they need about 3 hours. So she told me if she wakes up after 40mins resettle her by rocking/patting for up to 30min. If this doesnt work try other techniques to give her about 3hrs.

Today Ella managed to get close to 3hrs but it was a struggle. There was a lot of frustrating cries as she was struggling to go back to sleep with me popping the dummy back in - but she did it. Will see if this helps her at the end of today.

I was getting concerned because she wasnt feeding well at the end of the day before the the night sleep...

Ann