yesterdat sophie had one sleep of an hour from 11.10-12.10, we have onlt benn having 40 mins so an hour is good!! put her down again in the arvo but from 3.30-4.30 she jsut talked in her cot etc.. which was fine as i got my break as well!!

so the question is, is a rest almost as good as a sleep?

she usually has 2x40 mins a day, one sleep wasnt working, i find if i worry too much about day sleeps i get very frustrated, anxious, angry, all things i wish ot avoid

any opinions!