We try to stick to a routine if we are out for the day and/or night, but it doesn';t always happen that way.

I know that if Kiara has been over stimulated or slept a lot during the day when we are out she is a bit of a terror that night and can be a little out of sorts the next day, but then she tends to get back to her normal 4-5 hours at night. We just make sure that we don't let too many people hover over her, and try to keep her in the same routine when we are out.

Does tha make sense?