Jess is ready for a nap by around midday, if I stretch it out till 1pm, I put both mine down together (sometimes they both go down aroun d midday) they sleep for anywhere between 2-3hrs. That is generally their only nap during the day...

Having said that, today she is sitting next to me in her highchair, rubbing vegemite into her eyes cause she is so tired she just wants to sleep, but I won't put her down hungry as she wakes up too quickly because she's hungry