Basically we offered DD steamed vegies in finger sized form from 6 months (by day 2 we had a variety of stuff going on) Then baked, steamed, toast fingers, baked beans, yoghurt etc. Everything was given in 'fingers' and our thoughts were if she couldnt get it in her mouth then she wasnt ready for it. Anything goes and we absolutelt LOVED it! Some people steer clear of things like eggs etc for a while.

Any specific questions you have??