HELP! Roast beef in SC

[Tobily]

^Thanks Sherie, I still can't get them to work, keep getting the following message

vBulletin Message
Invalid Post specified. If you followed a valid link, please notify the administrator

It's weird because I've accessed them fine through the index links before...

[Traveller]

Just to answer this question as Caro's original post is gone. For roast beef in the SC I cut an onion into 2, add half a clove of garlic and possibly some chillies cut lengthways. Place these at the bottom of the SC and rest the meat on top (to stop it sitting in fat as it cooks). Add some stock to the veg (and you can drain the fat to make this your gravy base afterwards). Season the beef with salt and pepper and cook on low for 8 hours, on high for 4 hours, and on auto for approx 6 hours.

Yummmm

[Bumperstump Cummerbund]

Trav, if you've put stock in, how do you drain the fat without losing the stock?

[Traveller]

The fat will float to the surface, so if you scoop the majority off with a spoon then pour the stock out using a spoon to stop the fat then you should get most of it out.

[Bumperstump Cummerbund]

Ahhh...thanks, shall be putting this on now!

[Traveller]

oh my stomach is rumbling, I haven't had RB in ages

[human bean]

How much stock would you put in?