We get the couples pack for a family of 2 adults 2 toddlers and it's pretty great. You can opt out whenever you want, the bananas are still good to eat after 6 days (our supermarket ones often were gross after 3 days). A day or so before it's delivered you can go online to see what's in the box, so if I think there's not going to be enough fruit to last us, I'll order some extra fruit through coles online - I looked into buying extra fruit with AFD but they charge an extra $5 delivery even if you already get the box so I don't bother ordering extra with them.