I spend about $300-$350 per week... I buy from farmers markets where possible for fruit and vege. I buy organic meat - but I limit red meat to once per week and chicken to once per week with a fish meal and the rest vegetarian.

My shop is more exxy as I choose organic where possible. I use very little in the way of cleaners/sprays etc. & what I do buy is as green as possible. However it's all concentrated and lasts for about a year for a litre concentrate that I just make up...

I have a large family too which always makes it more expensive. DD14 eats as much as me and DS8 could eat a horse and chase the rider!

I do not buy bikkies or cakes and bake almost every day. I use rapadura instead of sugar where possible and I buy 3kg bags of spelt flour for most of my baking.

Pasta is non wheat so it's all nore expensive.

some weeks it's more than this and others it's less but on average that's what it would be..