This is technically my third baby and I have been told to prepare for some pretty full on after pains. I found the pains pretty awful last time and I took panadol and Ibufen (sp?) ... that is my plan of attack this time round long with hot water bottles and keeping my bowels as regular as possible (sorry TMI).

I thinkif you know what they have been like int he past then you know what plan of attack you'll need this time round ITMS?

I am not sure of what other options there are in regards to pain relief so I'll be watching this thread closely.

Nae x x