Oh didn't think of my pump= right lots of suggestions thanks ladies! WIll let you know how I go!
Oh didn't think of my pump= right lots of suggestions thanks ladies! WIll let you know how I go!
You need to to do it for at least 5 minutes, if it is having no effect do both at once. Do it for about 20-30 minutes, then stop and try again later.
Good luck
Geez Tan, I'm mighty glad you started this thread - I read somewhere you have to do it for 3 hours straight and I wasn't even gonna try! But now I've had my question answered too. C'mon little one!!!
I was going to suggest expressing, either by hand or with a pump as well.
I'm sure it isn't meant to be painful, so maybe just be guided by the sensations in terms of how long to try it for.
hmm.... dunno about you Tan, but I've had a whole ton of cx's since trying this!
None for me- I tried for around 10 mins on each side before I got too tired!
Will have to get DH onto it tonight if I can get over myself. Off to post a lovely nice vent so I can leave it on here and have a nice day!
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