There's lots of hypnosis for birth tracks on iTunes and Ebay. GentleBirth is a homestudy hypnobirthing program that comes with a book and 3 CDs that you learn at home rather than at a class along with an online support group. It's a great tool which compliments the care you're receiving from your midwife/doctor and can be used alongside any alternative therapies too. If you prefer to go to classes then there's also Calmbirth and Hypnobirthing too - it just depends on where you live.
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