childbirth relaxation classes?? please help a stress-head!
i will be trying (all going well) for a VBAC for baby #2 next year.
i know myself and know that it will be hard for me to put aside the possibility of a scar rupture, which might make me tense and hence stall labour.
for my first bubs, i was classed as "failure to progress", and i remember feeling so tense when a contraction hit - psychologically, maybe i wasnt helping my body progress....
just wondering if there might be some classes out there for relaxation during childbirth??! i did all the usual childbirth classes for the first bubs, but nothing prepared me for that tense/closed up feeling i had when those contractions hit.
i think it reflects on my personality - a stressed and worried person!
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