Come on baby!!! im so over it!

[CinderToriella]

[QUOTE=AliB;2183496]Hey Stacey!

A

Good luck with your walks and squats today... you've reminded me that I should be bouncing on the fitball.

What does the bouncing do Ali?

[AliB]

Hi Shel

Straddling the fitball opens the pelvis, while rolling, rocking and bouncing on it then encourages the baby to move down and the head to engage.

[CinderToriella]

Hi Shel

Straddling the fitball opens the pelvis, while rolling, rocking and bouncing on it then encourages the baby to move down and the head to engage.

i have a fit ball, off to find the pump

[LadyNoor]

Alan,
Need advice on the dose of Black Cohosh & Evening Primrose Oil. How much/what is the daily dose for these to bring labour on? (Apologise if it's been explained in another thread)

I'm still 39+4 weeks but boy I've had enough of being pregnant. With my first I went into labout at 39+1 so I'm a bit over it this time...

Shell1,
Hope labour's coming soon for you too.

[Alan]

Hi LadyNoor

Black Cohosh = 40mg a day

Evening primrose Oil = Take orally as per the bottle. Also insert 2-3 capsules high into your vagina at bedtime. You may want to put a pad on as things can get a little messy when you get up.

[LadyNoor]

Many thanks, Alan. Will be off now to the stores to get both..