I think labour can definitely be less painful through techniques (i.e. like those taught through HypnoBirthing) in order to help you reduce fear and tension. Both of these things slow labour, stop labour or make it more painful. It's a natural thing to tense up when we are in pain, so this is why it's so good to learn. HypnoBirthing can help you to relax and let go - I think it's important women learn how to work with their bodies and not against it during labour - surrender helps so much - I completely think HypnoBirthing is brilliant and something all women should have access to if they want it.
But I also worry that women might do it on the premise of no pain and expect there to be none. Because working with women who think they will have no pain as a result can be really difficult when they do go into labour and panic because they do have pain which is not what they expected. As a birth attendant, my job is to help women focus and get back on track from these 'crisises of confidence.' I have seen it and I hear of it happening - but this is the nature of our jobs. It's common to have a 'crisis of confidence' in labour, some might not i.e. yourself Mel which is great.
I guess the trick is to learn that there are ways to help work with your body, to lessen the pain and if you do get the pain, there are ways to focus and get back on track - I think the support people around you are key in this too - it's harder to do if you don't have good encouragement. Some women who haven't hypnobirthed have also had no more pain than period pain - we are all different in terms of our pain tolerance and HypnoBirthing can definitely make it better to cope or even lessen that pain.
I really think HypnoBirthing is awesome, I am not bagging it at all. I hope everyone gets an opportunity to do it - but it's important to consider or factor in that you *may* get pain and how you will deal with that when it happens. A good topic of discussion with your support people - tell them what you will need to get you back on track.


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