For me... c/s hands down was more painful. I couldn't even stand for 2 days after. I don't think I'll ever forget the pain and it's 16 yrs now. I've since had 2 VBAC's.. one 2 1/2 yrs ago and one 4 months ago and even with quite bad muscle separation with the last one which made my stomach quite sore after giving birth I wouldn't wish it different. I couldn't believe how great I felt straight after having a baby - amazing.