thread: Calming / Birth CD's

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  1. January 20th, 2009, 08:14 PM #1
    Ryatha
    Registered User


    Oct 2008
    1,572

    Question Calming / Birth CD's

    I hope this is the right forum to put this in but I am looking for recomendations for any CD's that assist with prepration for birth and during the labour process?

    I am naturally a very anxious and up tight person and I'm looking for something to help keep me calm. I've read a bit about hypnobirthing and was wondering if there are any CD's or audio things with it on it.

    Thanks for any recommendations!
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  2. March 17th, 2009, 08:17 PM #2
    Tobily
    BellyBelly Member

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    May 2004
    Brisbane
    1,814

    Hi ryatha

    Try 25 Ways to Awaken your Birthpower...all my mums love it
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  3. April 8th, 2009, 10:14 PM #3
    BetterBirths
    Registered User


    Aug 2007
    3

    There's lots of hypnosis for birth tracks on iTunes and Ebay. GentleBirth is a homestudy hypnobirthing program that comes with a book and 3 CDs that you learn at home rather than at a class along with an online support group. It's a great tool which compliments the care you're receiving from your midwife/doctor and can be used alongside any alternative therapies too. If you prefer to go to classes then there's also Calmbirth and Hypnobirthing too - it just depends on where you live.

    Wishing you a wonderful birth !

    Tracy
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  4. April 8th, 2009, 10:28 PM #4
    danniellabella
    Registered User


    Jan 2007
    where cosmopolitans and margaritas flow all night
    2,794

    I just made my own mix of music that I find relaxing and I listened to a lot of Andrea Bocelli while I was in labour. DH wasn't happy about that but I said "my labour, my choice"
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  5. April 9th, 2009, 12:12 AM #5
    BetterBirths
    Registered User


    Aug 2007
    3

    A few of the Dads I teach have made up compliations for their partners with music that had special meaning to the Mums...music for their wedding dance etc... (all of those great memories produce endorphins in Mum's body !) and all of those special songs will have even more meaning when you hear them after you baby is born :-)

    Tracy
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  6. April 9th, 2009, 07:36 AM #6
    Ilithyia
    Registered User


    Oct 2005
    North Queensland
    2,528

    A Labour of Love is great!

    I always offer this to clients and most are very happy with it.
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  7. April 17th, 2009, 06:27 PM #7
    Julie Doula
    Registered User


    Nov 2006
    Warburton
    537

    Try 25 Ways to Awaken your Birthpower...all my mums love it
    Snap, Tobily!

    Dailymotion - Naitre_enchantee, une vidéo de magalidieux. accouchement, chant, prénatal, vibrations, naturel

    You might enjoy this too. Turn the volume right up, and listen carefully - much of the voice over is in French, but you can hear some English, and the affirmations she speaks to herself are just beautiful and powerful.

    There's also this on Youtube - Conscious Birth Affirmations

    How about choosing some music that really speaks to you, and writing out your own affirmations - pretty much, your own self-talk.
    Last edited by Julie Doula; April 17th, 2009 at 06:38 PM.
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