Mine were definitely like period pain. They were in my lower abdomen, low back, hips, and upper thighs. I did recognize them for what they were right away, but then, I never really had much "false labour". The one time I did have false labour (DD3) I could tell the difference - somehow actual labour feels like a working pain. Can't really describe the difference, but I knew when the real thing came! I found it to be a real "achey" pain, deep in the muscles and bones, sort of.
I have had relatively fast, hard labour (7 hours, 7 hours, and 2 hours) so I do find it pretty painful and overwhelming, but I know it's something I can do, and you just keep in mind that each contraction has an end, and you'll get a little break, and labour isn't going to last forever. Each one brings your baby closer. Relax and breathe your way through it to the best of your ability.
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