Hi!
I did a Calm Birth course and to be honest as much as I loved the idea of it, I found the techniques weren't too in depth for my comfort level. It basically taught relaxation, but I personally need a bit more in case it's difficult for me to relax mid labour....
I'd recommend Calm Birth for the relaxation side of it and JuJu Sundin's Birth Skills as a compliment to it.
I'm due at any time now, I'll be sure to let you know what worked for me!


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hope you enjoy it as much as I did!


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