I am *petrified* of episiotomy... don't ask me why, I just am. Like, phobic. During DD's birth, the old hag midwife I had (oh, she was a right ol' cow... don't get me started) leaned in close as I was struggling to gather enough strength to push again, and threatened to 'cut me' if I didn't 'stop whingeing and do what you're told'. I was so frightened that she would just go ahead and cut me without my permission that I shut up and just about tore myself to shreds trying to get DD out - there was nothing wrong with her, the monitoring equipment had slipped and they weren't getting a proper reading of her heartbeat so the old cow assumed she was in distress and kept hurrying me.
Thankfully I gave myself enough time to stretch naturally, I didn't tear or have any problems and it has just made me more determined to avoid an epi unless it is literally a matter of life and death.
I would much, much prefer vacuum over anything else, provided it could be done without an epi. Forceps I would take if necessary, again, but I'd still prefer a vacuum extraction over forceps - I watched a few assisted-birth videos before having DD and vacuum looked like a much gentler, less traumatic option than reefing the poor kid out by its head with big tongs...
C-sec would be an absolute last resort for me, but as others have said, a lot more doctors these days don't offer the option of forceps or vacuum and will just send you for a c-sec as they 'know what they're doing' and don't have much experience with forceps etc. In fact, when I was discussing birth options with my midwives before DD's birth, and I mentioned vacuum, I was told flat-out that 'we don't even *have* vacuum equipment in this town - it's forceps or c-sec if you can't do it yourself'.




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